Mar 9, 2010

What Really Matters

(All who benefit from Vipassana, and the Global Pagoda, would have infinite gratitude to Venerable Webu Sayadaw (1896-1977). In 1941, this highly respected monk in Burma was the first to strongly advise Sayagyi U Ba Khin to teach Vipassana. In 1999, Sayagyi U Ba Khin's most distinguished student Sayagyi U Goenka declared the start of the Global Pagoda project to commemorate the birth centenary year of Sayagyi U Ba Khin. Below is one of the well-known discourses of Webu Sayadaw)


WEBU SAYADAW:
You have taken up moral conduct (sila). Now that you have undertaken to perfect yourselves in morality, fulfill it to the utmost. Only if you fulfill morality to the utmost will all your aspirations be met. You will be happy now and in the future.

Nothing but the teachings of the Buddha can give you real happiness, in the present and in the remainder of samsara, the cycle of repeated birth and death.. The teachings of the Buddha are enshrined in the Tipitaka, the three baskets of the scriptures. The Tipitaka is very extensive. If we take the essence out of the Tipitaka we shall find the thirty-seven factors of awakening. [1] The essence of the thirty-seven factors of awakening is the eight constituents of the Noble Eightfold Path. The essence of the Noble Eightfold Path is the threefold training — the higher morality, the higher mind, the higher wisdom. The essence of the threefold training is the one Dhamma or Universal Law.


If your body and mind are under control, as they are now, there can be no roughness of physical or verbal action. This is the higher morality (adhisila).You have taken up moral conduct (sila). Now that you have undertaken to perfect yourselves in morality, fulfill it to the utmost. Only if you fulfill morality to the utmost will all your aspirations be met. You will be happy now and in the future.


Nothing but the teachings of the Buddha can give you real happiness, in the present and in the remainder of samsara, the cycle of repeated birth


If morality becomes strong, the mind will become peaceful and tranquil and lose its harshness. This is called the higher mind or the concentrated mind (adhicitta). If concentration becomes strong and the mind stays one-pointed for a long time, then you will realize that in a split-second matter arises and dissolves billions and billions of times. If mind (nama) knows matter (rupa), it knows that matter originates and disintegrates billions and billions of times in the wink of an eye. This knowledge of arising and disintegration is called the higher wisdom (adhipañña).


Whenever we observe the respiration coming in or out (Anapana meditation), the incoming and the outgoing air touches somewhere in or near the nostrils. The sensitive matter registers the touch of air. In this process, the entities touching are matter and the entity knowing the touch is mind. So do not go around asking others about mind and matter; observe your natural breathing and you will find out about them for yourselves.


When the air comes in, it will touch. When the air goes out, it will touch. If you know this touch continuously, then greed (lobha), aversion (dosa), and delusion (moha) do not have the opportunity to arise, and the fires of these defilements will subside.


You cannot know the touch of air before it actually occurs. After it has gone, you cannot know it anymore. Only while the air moves in or out can you feel the sensation of touch. This we call the present moment.


While we feel the touch of air, we know that there is only mind and matter. We know for ourselves that there is no "I," no other people, no man and woman, and we realize for ourselves that what the Buddha said is true indeed. We do not need to ask others. While we know the in-breath and out-breath, there is no "I" or self.
When we know this, our view is pure; it is right view. We know in that moment that there is nothing but nama and rupa, mind and matter. We also know that mind and matter are two different entities. If we thus know how to distinguish between mind and matter, we have attained to the analytical knowledge of mind and matter.


If we know the touch of air as and when it occurs, our mind is pure and we get the benefits thereof. Do not think that the benefits you get thus, even in a split-second, are few. Do not think that those who meditate do not get any advantages from their practice. Now that you have been born in a happy plane and have met the teachings of a Buddha, you can obtain great benefits. Do not worry about eating and drinking, but make all the effort you can.


Is this present time not auspicious?

Disciple: Yes, sir, it is.
SAYADAW: Yes, indeed! Can't those good people attain their aspiration for Nibbana who, with an open mind, receive and practice the teachings of the Buddha, just like the noble people of the past who received the instructions from the Buddha himself?
D: Yes, sir, they can.
S: So, how long does the Buddha's Teaching last?
D: For five thousand years, sir. [2]
S: And now tell me, how many of these five thousand years have past?
D: Sir, about half this time-span has gone.
S: So, how much remains still?
D: About 2500 years, sir.
S: What is the life-span of a human being now? 
D: About one hundred years, sir.
S: How old are you?
D: I am thirty-seven years old, sir.
S: So, how much longer do you have to live?
D: Sixty-three years, sir.
S: But can you be sure that you will live that long?
D: That I don't know, sir.
S: You don't know yourself how long you are going to live?
D: No, sir, it isn't possible to know this for sure.
S: But even as we are born we can be sure we have to suffer old age, disease and death.
D: Yes, sir.
S: Can we request old age, pain and death to desist for some time, to go away for some time?
D: No, sir.
S: No they never rest. Can we ask them to stop their work?D: No, sir, we cannot.
S: In that case can we be certain we have to die?
D: Yes, sir, it is certain that we all have to die.
S: It is certain that we all have to die. What about living?
D: We can't be sure how long we have left to live, sir.
S: Someone whose life-span is thirty years dies when the thirty years are up. If your life-span is forty or fifty years, you will die when you are forty or fifty years old. Once someone is dead, can we get him back?
D: No, sir, we can't.
S: However many years of your life have passed, they have passed. What is it that you have not accomplished yet?
D: The happiness of the path and fruition states and the attainment of Nibbana. [3]
S: Yes, inasmuch as you haven't attained the paths and fruition states yet, you have been defeated. Have you used the years that have passed well, or have you wasted your time?
D: I have wasted my time, sir.
S: Then do not waste the time that you have got left. This time is there for you to strive with energy and steadfastness; you can be sure that you will die, but you can't be sure how much longer you have got to live.

Notes:
1.Bodhipakkhiya Dhamma. These are thirty-seven aspects of practice taught by the Buddha, including the four foundations of mindfulness, the four great efforts, the four bases of accomplishment, the five spiritual faculties, the five powers, the seven factors of awakening and the eight constituents of the Noble Eightfold Path.
2. A Buddha's Teaching (Sasana) lasts about five thousand years on the human plane and then is lost.
3.The paths and fruits of stream-entry, once-returner, non-returner, and Arahatship.
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Mar 4, 2010

Different Kinds of Sukha (Happiness)



The following is an extract from the Vipassana Research Institute booklet “Was the Buddha a Pessimist?” - the translation and adaptation of  Principal Vipassana Teacher Sayagyi U Goenka's article in Hindi “Kyā Buddha Dukkhavādī The?” 

The Buddha used the word sukha to refer to different kinds of happiness because suitable words were not available to describe the various kinds of happiness in the language of those days. He sometimes qualified his usage of the term; for example, he enumerated four types of worldly happiness for ordinary householders:

1. Ānaṇya sukha: The happiness of being free from debt. Every honest householder knows what misery it is to be burdened by debt. When the debt is repaid, one becomes happy.

2. Atthi sukha: The happiness of possessing wealth and property, even if one is not enjoying it or using it. “My credit balance is increasing; the turnover of my business is increasing; the price of my property is increasing; the price of my stocks is increasing.” This sukha is the joy of possession.

3. Bhoga sukha: When the joy of possession becomes the joy of enjoying possessions. When this happens, one’s happiness increases. Due to one’s wealth, one enjoys various comforts: one sees pleasing sights; one hears melodious music; one smells sweet fragrances; one tastes delicious foods; and one enjoys pleasant physical contact. All these comforts give happiness.

4. Anavajjasukha: To abstain from deeds which go against the Truth. For a householder, there is a happiness that is greater than the preceding three. It is to abstain from those deeds that go against the Path. A householder examines oneself and ensures that he abstains from unwholesome conduct: he abstains from killing; from stealing; from sexual misconduct; from lying and deceiving others; from harsh speech, backbiting, and slanderous speech that hurts others. He abstains from the use of intoxicants. He ensures that his livelihood does not involve dealing with weapons, poisons, animals for slaughter, meat and intoxicants such as alcohol. His mind delights in this. He remains free from fear of laws of the government or censure from society in the present life, as well as fear of descending to the nether worlds in the after-life. He also remains free from the agony of remorse. Remaining joyful, calm and fearless, such a pure-minded person experiences a type of happiness that is undoubtedly superior to other worldly pleasures.

It is not possible to give a different name to each type of happiness. Even so, while comparing various types of happiness, the Buddha once explained, in detail, which happiness is lesser and which is greater:

1. The happiness of home and the happiness of homelessness (of a monk or a nun) — of the two, the happiness of homelessness is greater.

2. The happiness of sensual pleasures and the happiness of renunciation — of the two, the happiness of renunciation is greater.

3. The happiness of various realms and the happiness beyond all the realms of existence — of the two, the happiness beyond the realms of existence is greater.

4. The happiness accompanied by āsavas (intoxicating impulses) and the happiness not accompanied by āsavas — of the two, the happiness not accompanied by āsavas is greater.

5. The happiness of material comforts and the happiness transcending material comforts — of the two, the happiness transcending material comforts is greater.

6. The happiness of the ariyas (noble ones) and the happiness of anariyas (of unenlightened ones) — of the two, the happiness of ariyas (noble ones) is greater.

7. The happiness of body (one that comes from physical comfort) and the happiness of mind — of the two, the happiness of mind is greater.

8. The happiness accompanied by pīti (pleasurable sensations in the body) and the happiness without pīti (beyond the pleasurable sensations in the body) — of the two, the happiness without pīti is greater.

9. The happiness of indulgence and the happiness of restraint — of the two, the happiness of restraint is greater.

10. The happiness of a scattered mind (of the mind not in jhāna) and the happiness of a concentrated mind (of the mind in jhānic states) — of the two, the happiness of a concentrated mind is greater.

11. The happiness with pīti (pleasurable sensations in the body) as its object and the happiness beyond pīti as its object — of the two, the happiness beyond pīti as its object is greater.

12. The happiness dependent on indulgence as its object and the happiness dependent on restraint as its object — of the two, the happiness dependent on restraint as its object is greater.

13. The happiness with form as object and happiness with formlessness as object — of the two, the happiness with formlessness as its object is greater.

The Buddha has enumerated many types of happiness such as:

kāyikasukhaṃ, cetasikasukhaṃ, dibbasukhaṃ, mānusakasukhaṃ, lābhasukhaṃ, sakkārasukhaṃ, yānasukhaṃ, sayanasukhaṃ, issariyasukhaṃ, ādhipaccasukhaṃ, gihisukhaṃ, sāmaññasukhaṃ, sāsavasukhaṃ, anāsavasukhaṃ, upadhisukhaṃ, nirūpadhisukhaṃ, sāmisasukhaṃ, nirāmisasukhaṃ, sappītikasukhaṃ, nippītikasukhaṃ, jhānasukhaṃ, vimuttisukhaṃ, kāmasukhaṃ, nekkhammasukhaṃ, vivekasukhaṃ, upasamasukhaṃ, sambodhasukhaṃ.

So the term sukha (happiness) is dependent on circumstances and has different meanings in different contexts.

Thus, we see that this great sage enumerated different kinds of happiness by providing detailed, analytical explanation in words. But even more importantly, he taught a clear method to allow its practitioners to experience the superior kinds of happiness:

Cittaṃ dantaṃ sukhāvahaṃ

Restraint of mind brings happiness.

Cittaṃ guttaṃ sukhāvahaṃ

Guarding one’s mind brings happiness.

Dhammo ciṇṇo sukhāvaho

The practice of Dhamma brings happiness.

Wherever he discussed dukkha (suffering), he explained its cause, how to eradicate this cause, and the actual practice of its eradication. Anyone who says that the Buddha was a pessimist who discussed nothing but misery is only displaying ignorance of the Buddha’s original teaching.

Bhavatu sabba maṅgalaṃ — May all beings be happy!
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(The above painting is part of a series displayed in the Information Gallery of the Global  Vipassana Pagoda, Mumbai, India. These intricate paintings accurately depict important events in the Buddha's life. They comprise the single largest thematic collection of paintings in the world.)

The Great Renunciation. Giving up all imaginable luxuries of the royal palace and his life as a crown prince, Siddhatha Gotama courageously sets forth to conquer all sorrow. Even after attaining the final goal and being liberated from all misery, the Sammasambuddha did not revert back to a life of ease and comfort. If the Fully Enlightened sammasambuddha so wished, he could have lived in his father King Suddhodana's palace for the rest of his life, and taught Vipassana from there. But this would never be a choice of a sammasambuddha . He continued living as a homeless wanderer, and went through many physical hardships. He died homeless, under a tree.

A sammasambuddha, and those working for countless lives and aeons in the same lineage of serving all beings, will always ultimately choose renunciation and homelessness in each lifetime, across endless time.
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